{"id":757,"date":"2015-05-08T10:55:06","date_gmt":"2015-05-08T17:55:06","guid":{"rendered":"https:\/\/ponponforever.net\/bennyradio\/?p=757"},"modified":"2015-05-07T22:23:00","modified_gmt":"2015-05-08T05:23:00","slug":"%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7","status":"publish","type":"post","link":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/","title":{"rendered":"\u6a02\u6d3b\u990a\u751f\u9928 &#8211; \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg\" alt=\"\" width=\"367\" height=\"245\" \/><br \/>\n\u5927\u5bb6\u90fd\u66c9\u5f97\u5805\u679c\uff08nuts\uff09\u5c0d\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u6709\u5e6b\u52a9\uff0c\u4f46\u662f\u5805\u679c\u985e\u98df\u7269\u6cb9\u8102\u4e5f\u633a\u9ad8\u7684\u3002\u8981\u600e\u9ebc\u5403\u624d\u5065\u5eb7\uff1f<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-757-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/ponponforever.net\/benny\/audio\/LOHAS-health\/Health-nuts.mp3?_=1\" \/><a href=\"http:\/\/ponponforever.net\/benny\/audio\/LOHAS-health\/Health-nuts.mp3\">http:\/\/ponponforever.net\/benny\/audio\/LOHAS-health\/Health-nuts.mp3<\/a><\/audio>\n<p class=\"bawpvc-ajax-counter\" data-id=\"757\"> (291)<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u5927\u5bb6\u90fd\u66c9\u5f97\u5805\u679c\uff08nuts\uff09\u5c0d\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u6709\u5e6b <a class=\"mh-excerpt-more\" href=\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/\" title=\"\u6a02\u6d3b\u990a\u751f\u9928 &#8211; \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,9],"tags":[189,178,190,56,105],"class_list":["post-757","post","type-post","status-publish","format-standard","hentry","category-lohas_radio","category-lohas_health","tag-nuts","tag-178","tag-190","tag-56","tag-105"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ponponforever.net\/bennyradio\/\u6a02\u6d3b\u990a\u751f\u9928-\u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0\" \/>\n<meta property=\"og:description\" content=\"\u5927\u5bb6\u90fd\u66c9\u5f97\u5805\u679c\uff08nuts\uff09\u5c0d\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u6709\u5e6b [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ponponforever.net\/bennyradio\/\u6a02\u6d3b\u990a\u751f\u9928-\u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\/\" \/>\n<meta property=\"og:site_name\" content=\"\u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-08T17:55:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-05-08T05:23:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg\" \/>\n<meta name=\"author\" content=\"\u7ae0\u5fd7\u5f6c\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u7ae0\u5fd7\u5f6c\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/\",\"url\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/\",\"name\":\"\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0\",\"isPartOf\":{\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg\",\"datePublished\":\"2015-05-08T17:55:06+00:00\",\"dateModified\":\"2015-05-08T05:23:00+00:00\",\"author\":{\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/#\/schema\/person\/d52c5590f854d604d4c1f5b349862427\"},\"breadcrumb\":{\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage\",\"url\":\"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg\",\"contentUrl\":\"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ponponforever.net\/bennyradio\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u6a02\u6d3b\u990a\u751f\u9928 &#8211; \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/#website\",\"url\":\"https:\/\/ponponforever.net\/bennyradio\/\",\"name\":\"\u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ponponforever.net\/bennyradio\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ponponforever.net\/bennyradio\/#\/schema\/person\/d52c5590f854d604d4c1f5b349862427\",\"name\":\"\u7ae0\u5fd7\u5f6c\",\"sameAs\":[\"http:\/\/ponponforever.net\/benny\"],\"url\":\"https:\/\/ponponforever.net\/bennyradio\/author\/bennychang\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ponponforever.net\/bennyradio\/\u6a02\u6d3b\u990a\u751f\u9928-\u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\/","og_locale":"zh_TW","og_type":"article","og_title":"\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0","og_description":"\u5927\u5bb6\u90fd\u66c9\u5f97\u5805\u679c\uff08nuts\uff09\u5c0d\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\u6709\u5e6b [...]","og_url":"https:\/\/ponponforever.net\/bennyradio\/\u6a02\u6d3b\u990a\u751f\u9928-\u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7\/","og_site_name":"\u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0","article_published_time":"2015-05-08T17:55:06+00:00","article_modified_time":"2015-05-08T05:23:00+00:00","og_image":[{"url":"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg","type":"","width":"","height":""}],"author":"\u7ae0\u5fd7\u5f6c","twitter_misc":{"\u4f5c\u8005:":"\u7ae0\u5fd7\u5f6c"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/","url":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/","name":"\u6a02\u6d3b\u990a\u751f\u9928 - \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7 - \u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0","isPartOf":{"@id":"https:\/\/ponponforever.net\/bennyradio\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage"},"image":{"@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage"},"thumbnailUrl":"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg","datePublished":"2015-05-08T17:55:06+00:00","dateModified":"2015-05-08T05:23:00+00:00","author":{"@id":"https:\/\/ponponforever.net\/bennyradio\/#\/schema\/person\/d52c5590f854d604d4c1f5b349862427"},"breadcrumb":{"@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#primaryimage","url":"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg","contentUrl":"http:\/\/ponponforever.net\/benny\/audio\/img\/15-0508_LOHAS-nuts.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/ponponforever.net\/bennyradio\/%e6%a8%82%e6%b4%bb%e9%a4%8a%e7%94%9f%e9%a4%a8-%e5%a6%82%e4%bd%95%e5%90%83%e5%a0%85%e6%9e%9c%e6%9c%80%e5%81%a5%e5%ba%b7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ponponforever.net\/bennyradio\/"},{"@type":"ListItem","position":2,"name":"\u6a02\u6d3b\u990a\u751f\u9928 &#8211; \u5982\u4f55\u5403\u5805\u679c\u6700\u5065\u5eb7"}]},{"@type":"WebSite","@id":"https:\/\/ponponforever.net\/bennyradio\/#website","url":"https:\/\/ponponforever.net\/bennyradio\/","name":"\u7ae0\u5fd7\u5f6c\u7684\u6a02\u6d3b\u7db2\u8def\u96fb\u53f0","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ponponforever.net\/bennyradio\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Person","@id":"https:\/\/ponponforever.net\/bennyradio\/#\/schema\/person\/d52c5590f854d604d4c1f5b349862427","name":"\u7ae0\u5fd7\u5f6c","sameAs":["http:\/\/ponponforever.net\/benny"],"url":"https:\/\/ponponforever.net\/bennyradio\/author\/bennychang\/"}]}},"_links":{"self":[{"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/comments?post=757"}],"version-history":[{"count":1,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":758,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/posts\/757\/revisions\/758"}],"wp:attachment":[{"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/media?parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/categories?post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ponponforever.net\/bennyradio\/wp-json\/wp\/v2\/tags?post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}